Amount of 20:3 n-6 in CRACKER BARREL, steak fries

Restaurant Foods

In 100 g (Grams) of CRACKER BARREL, steak fries there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than CRACKER BARREL, steak fries.

Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.102 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.098 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.094 g 0.09%
Butter, whipped, with salt 0.081 g 0.08%
Chicken, skin (drumsticks and thighs), raw 0.069 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.068 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, braised 0.066 g 0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.063 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.061 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.059 g 0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.058 g 0.06%
Fish, catfish, channel, farmed, raw 0.056 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.05 g 0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.047 g 0.05%
CRACKER BARREL, farm raised catfish platter 0.046 g 0.05%
Turkey, whole, skin (light and dark), roasted 0.044 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.044 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.043 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.042 g 0.04%
Pepperoni, beef and pork, sliced 0.04 g 0.04%
CRACKER BARREL, steak fries

CRACKER BARREL, steak fries is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, steak fries are listed below.

Water 51.32 g 51.32%
Energy (calorie) 255 kcal
Energy (joule) 1068 kJ
Protein 3.26 g 3.26%
Total lipid (fat) 13.18 g 13.18%
Ash 1.37 g 1.37%
Carbohydrate, by difference 30.87 g 30.87%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 0.86 g 0.86%
Sucrose 0.28 g 0.28%
Glucose (dextrose) 0.33 g 0.33%
Fructose 0.25 g 0.25%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 27.6 g 27.6%
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.69 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 117 mg 0.12%

Nutrients in CRACKER BARREL, steak fries